We think other peoples lives are better than ours because we compare their highlights to our behind-the-scenes.
I have a legitimate fear that I am unlovable.
*looks up at night sky*
*sees more stars than usual*
*mood immediately lifts by 93%*
I’m always a slut for deep conversations and exploring our feelings at 1am
Little things that help moods
- getting enough sunshine
- short walks with your favourite music
- don’t stay up until 3am
- get off tumblr/social media if it’s unhealthy
- don’t stay in bed the whole day
- plan out your day
- listen to music
- change your clothes
- set yourself small goals
- say yes to fun events
- drink water, it takes 5 seconds
- talk to a close friend
- you’re not unwanted or hopeless, also you deserve love so be nice to yourself
have you ever felt like you really want to talk about your feelings but at the same time it’s like “nah no thank you, i’m okay”
Growing up in an abusive household is a fucking trip dude……If you’ve never had someone angrily wash a dish at you or fold a sock in your direction then how are you gonna understand why I get nervous when you quietly do the laundry, or why I ask “are you mad at me?” when you set the bag of groceries down too hard? It’s a totally different way of living and it impacts you long after you’ve left the situation.
This is so important.
Abused kids speak a language you can’t learn
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